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Hypnosis to Combat Comfort Eating
We could resort to comfort eating every time we experienced some emotions we didn’t like. But we know there would be consequences! Maybe you’ve already discovered those consequences and want to break out of your comfort eating habits.
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Self-Hypnosis for Better Sleep
We all need to sleep. This self-hypnosis audio re-programs your mind and body for better, more restful sleep. No more “Tired-All-The-Time” feeling. You can wake up every morning feeling refreshed and restored.