01 · FIRST SESSION
An intensive 90 minutes
I work with the aim of resolving the presenting issue within this first therapy session wherever possible. That is the intention I bring to the work, not a guaranteed outcome.
Online throughout the UK · Harley Street, London
Focused change through 1–4 structured sessions.
A fast, individual process for anxiety, panic, phobias and other automatic patterns. Your first therapy session is an intensive 90-minute appointment, delivered online wherever you are in the UK or face to face at Harley Street.
Book a free initial consultation
Focused work for people ready to move beyond the pattern.
You do not need to arrive completely confident, calm or certain that hypnotherapy will work. You do need to be open to a focused approach, willing to engage with the sessions and support, and ready for something to change.
The programme is tailored to the specific issue you want to address and the way you want to think, feel and respond instead. The same focused format can be used for anxiety, panic attacks, health anxiety, phobias, overthinking and the automatic patterns that can remain after a toxic or controlling relationship.
The programme
Focused work, structured around the change you want.
02 · IF NEEDED
One to four sessions
Some clients find one or two sessions are all they need. Depending on the issue and your individual circumstances, further sessions may be beneficial.
03 · INCLUDED
Audio, resources and contact
Every client receives therapeutic audio recordings, ongoing contact with me and access to approximately 20 hours of therapeutic support and resources, whichever option they choose.
Programme options
Choose the level of focused support that fits the issue.
I will recommend the most appropriate option after your initial consultation. There are no additional programme tiers.
ONE SESSION
£600
One intensive 90-minute therapy session, with your therapeutic audio recordings, resources and ongoing support included.
TWO-SESSION PACKAGE
£1,100
For work that is likely to benefit from a second focused appointment, with the same recordings, resources and ongoing support included.
FOUR-SESSION PACKAGE
£1,999
For issues where a fuller sequence of focused work is appropriate, with recordings, resources and ongoing support included.
The approximately 20 hours refers to the therapeutic audio recordings and supporting resources available to you. It does not mean 20 hours of one-to-one therapist contact. Direct personal contact takes place through your booked sessions and the ongoing contact included with your programme.
If you have private medical insurance or a health cash plan, you may be able to claim back some of the cost. Read the insurance and health cash plan FAQs.
How the work moves forward
Understand the pattern. Build the new response. Strengthen the change.
01 · UNDERSTAND
Understand the pattern
We look closely at what happens from the first trigger onwards: what your mind predicts, how your body responds and what you do to feel safer in the moment. This shows us what is keeping the response active.
02 · BUILD
Build the new response
Focused hypnotherapy and direct suggestions are shaped around how you want to think, feel and respond in the situations that currently trigger the old pattern.
03 · STRENGTHEN
Strengthen the change
We connect the work to the situations that matter in your life. Your therapeutic audio, resources and ongoing contact with me help the new response become more familiar and easier to use.
What we focus on
The automatic response behind the problem.
You may know that the flight is safe and still feel unable to board. You may understand that a sensation is likely harmless and still Google it. You may receive reassurance, feel calm for ten minutes and then find another reason to ask.
The work focuses on changing automatic responses that continue despite what you consciously know, so you can think, feel and behave differently in the situations that matter.
Explore the specific patterns in the Anxiety Hub, read about phobia hypnotherapy, explore toxic relationship recovery, or learn more about Louise’s clinical approach.
Online throughout the UK, or Harley Street.
You do not need to travel to London to work with me. Online appointments are available throughout the UK and use the same focused therapeutic approach, including the intensive 90-minute first session, tailored audio and ongoing support.
If you prefer to attend in person, appointments are also available privately in Cavendish Square, in London’s Harley Street medical district. You can read more about online hypnotherapy before deciding which setting suits you.
The initial consultation itself is free. A £25 refundable deposit is taken through the booking calendar to secure the appointment. At least 48 hours’ notice is required if you need to cancel or reschedule.
Ready for something to change?
Your free initial consultation is where we establish what is happening, the outcome you want and whether this focused 1–4 session approach is right for you.
Book your free consultation
Online throughout the UK, with face-to-face appointments at Harley Street, London.