Everything you may want to know before we begin.
Clear answers about the consultation, hypnosis, online appointments and what happens during the programme.
What happens during the initial consultation?
We discuss what is happening, how it is affecting your life and what you want to be different. I will explain how I can help, answer your questions and advise you on the most appropriate programme.
Why is a deposit required?
The deposit secures the time reserved exclusively for your initial consultation. If you decide to book sessions afterwards, the deposit is deducted from those sessions.
How many sessions will I need?
The Focused Hypnotherapy Programme involves one to four structured sessions. Some clients find one or two sessions are all they need, while others benefit from the full four-session programme. Every client receives supporting audio and ongoing support from me. Further sessions can be arranged if required.
Is the programme only for anxiety?
No. The same focused programme can be used for anxiety, panic attacks, phobias, health anxiety, overthinking and other automatic patterns. Your sessions are tailored to the issue you want to address and the change you want to experience.
Can everyone be hypnotised?
Most people can experience hypnosis when they are willing to engage with the process. You do not have to feel deeply relaxed or believe you have gone into a particular state for the work to be effective.
What is the difference between a hypnotist and a clinical hypnotherapist?
Hypnotist is a broad term for someone who uses hypnosis. A clinical hypnotherapist is trained to use hypnosis within a therapeutic process to address specific emotional or behavioural patterns. Louise holds HPD and DSFH qualifications and is registered with professional hypnotherapy organisations.
Will I be asleep or lose control?
No. You remain aware and able to respond throughout. You can hear what is being said and cannot be made to do anything against your will.
What does hypnosis feel like?
People experience it differently. You may feel physically relaxed, very focused, lighter or simply aware that you are listening closely. There is no single feeling you need to achieve.
What happens during a session?
Each session is tailored to the issue you want to address and the change you want to experience. I will explain what you need to know before we begin and guide you throughout.
What support will I receive?
Every client receives supporting audio and ongoing support from me as part of the programme.
Are online sessions as effective as face-to-face sessions?
Yes. The process works in the same way online. You can choose online appointments or attend in person at Cavendish Square in London.
What do I need for an online appointment?
You need a reliable internet connection, a private place where you can speak freely and a device with a camera and sound. Headphones can help you feel more immersed, although they are not essential.
What if the internet connection drops?
I will explain what to do before hypnosis begins. If the connection drops, you will simply become fully alert, reconnect and continue when you are ready.
Where are in-person appointments held?
Appointments take place at Cavendish Square, London W1G 0PG.
What is the cancellation policy?
At least 48 hours’ notice is required if you need to cancel or reschedule. The full policy will be provided when you book.
Still deciding?
The initial consultation gives you the opportunity to ask questions and decide whether the approach feels right for you.
The consultation deposit is deducted from any sessions you subsequently book.