Tomorrow will be one week since I had my hypnosis therapy with you.
I wanted to tell that I feel great without smoking! Even if it has been just an week since I stopped.
As I told you I tried several times to quit, but I always started again! During the time when I was trying to quit I felt really crancky, I was nervous all the time, I had the sensation of anxiety! Since I had my session with you and stopped smoking I don’t have those sensations at all! I fell calm! I am aware of all the things that change in my body day after day! Maybe it’s to soon or it’s just me that looks at all the positive things that happen!
Whit every days that passes I fell less tempted to smoke! If I do fell tempeted I try to focus my antention on something else! For example when I walk on the street I look at the blossom on the trees, they’re amazing this time of the year!
It is a great pleasure to have meet you and I am really glad I did!
Thank you so much for your help Matt. I’m really grteful.