Avoid judgement as best you can.
“Life is like a camera …”
“Don’t Look back – you’re not going that way”
“Your opinion of yourself is more important than you think. Think big.”
Traumatic brain injury (TBI) affect 10 million people word wide and can prevent them forming and holding onto new memories. Now imagine a device implanted in the brain that can help them encode memories by means of small electric shocks.
Read more about this groundbreaking work by the University of Pennsylvania:
Google trends reveals the rising popularity of the word “Mindfulness” in web searches.
Mindfulness is a way of paying attention to what is happening now, without making any judgements. It has been scientifically shown to help reduce stress, overcome anxiety, and help alleviate many other common psychological disorders more effectively that drug treatments.Mindfulness is becoming increasingly popular.